When there is a problem in an upper or lower limb, going back to their embryological origins can be helpful to recalibrate the length and cellular organization of the limb.
Better Balance through Embodying Embryological Structures
Embodying our yolk sac and amniotic cavity offer us support in front bending, back bending, and in balancing.
How Do You Embody Your Skin?
Our skin is our outer embracing membrane. It defines our form and is an intimate bridge between our feltsense of self and other. Explore along in this free class as we open our awareness to how we embody each of our three layers of skin.
Relationship Between the Pelvis and the Voice
Part of empowering our voice is embodying its embryological beginnings and connection to our perineal body in the center of our pelvic diaphragm.
Free Your Spine through Changing How You Transfer Your Weight
The pubic disk is the keystone of legs. That means transferring our weight through the pubic disk rather than the sacrum can free our spine.
The Space Holds the Information
Embryology is the study of space and structure. We’re embodying the space in which our early structures developed. It is the space that holds the information.
Supporting the Nervous System through Exploring the Weight and Flow of Blood
Patterns of stress and trauma are usually approached through the nervous system. It can also be helpful to drop underneath the nervous system to the circulation of our blood.
Initiating movement from the front body and back body
Initiating movement from the front body and the back body has very different qualities and consciousness.
Bowing from the Heart Versus Bowing From the Head (Nervous System)
Embryologically, the heart begins as two tubes that join together in front of the mouth, which is above the brain at this point in development.
Bones create structure, muscles and nerves create movement
When there is a problem in an upper or lower limb, going back to their embryological origins, including exploring how the joint spaces informed the development of the bones…
An Introduction to Embryonic Breathing
This video is an introduction to embryonic breathing. I share my story and experience with embryonic breathing, the anatomy of embryonic breathing, and a somatization to guide you through your own exploration of embryonic breathing.