The pubic disk is the keystone of legs. That means transferring our weight through the pubic disk rather than the sacrum can free our spine.
Bones create structure, muscles and nerves create movement
When there is a problem in an upper or lower limb, going back to their embryological origins, including exploring how the joint spaces informed the development of the bones…
Relationship of the Center of the Scapula and the Center of the Wrist Part 2
A wonderful comment came in about Bonnie’s post on a exploration of the Relationship between the Center of the Scapula and the Center of the Wrist.
Relationship between the Center of the Scapula and the Center of the Wrist
A simple exploration from Bonnie on the relationship between the center of the scapula and the center of the wrist.