Many of us are unknowingly compressing the back of our heart in our effort to open the front of it. This can put pressure on the pulmonary vessels.
Explore along with Bonnie in this free video as she shares with us how our heart can be held by our lungs, like a baby, for ease of movement, health and vitality.
This clip is from Bonnie’s online course, Embodied Anatomy and the Organ System.