What happens when you explore fat as a dynamic fluid rather than resist or repress it?
Finding the pathways to allow yourself to embody your body, rather than try to control it, can be an incredibly powerful exploration.
Explore your fat with me in this free video – it’s joyful and fun!
| Fat, as the largest endocrine gland, affects the mobility and strength of the whole body. It is one of the themes we will be covering in my upcoming live online 6-class series on Balancing the Two Sides of the Body: Embodying Integral Pelvic, Spinal, and Brain Connections through Movement, Touch, and Consciousness.
Embodied fat is a global tissue of presence. It sculpts around and between all other structures, similar to fascia. They are both semifluids, but where fascia is more linear and brings a sense of delineation, connectivity, and flow through the body, fat brings a feeling of groundedness, depth of being, and quietude. REGISTRATION INCLUDES: |