"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."— Bonnie Bainbridge Cohen
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Upcoming SBMC Courses
- Ligamentous and Fascial System on September 4, 2026
- Senses and Perception 1 on September 4, 2026
- Ontogenetic Development on September 4, 2026
- Ontogenetic Development on September 9, 2026
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ECOLOGY: Time, Place, and Relationship
Join Bonnie and the wider Body-Mind Centering® community for this three-day online event.
Featured From the Blog
Explore how embodying the lower glands — particularly the adrenal glands — and their relationship to the skeletal system can free the spine and provide deeper support for the muscles than working with the muscles alone.